Annual Advent Blessing and Virtual Presentation: The Science of Hope with Dr. Henry Emmons
Webinar ID: 871 7627 6051
5:30pm Central Time—Annual Advent Blessing with Father John Bauer
Blessing Leaflet https://bit.ly/2JAZ3Po
6:00pm Central Time—The Science of Hope: Blending New Science and Ancient Wisdom to Sustain a Healthy Mind, Mood and Heart
We are living through a stressful, chaotic time. Stress-related disorders, including anxiety and depression, have never been more prevalent. Maintaining a healthy mind, a steady mood and an open heart have never been more important. What can we do to restore resilience and serenity, and to protect ourselves from the many faces of stress? Blending neuroscience with wisdom traditions, we will explore what it takes to cultivate inner calm and joy, and to hold onto authentic hope through difficult times.
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and neuroscience into his clinical work. He practices with Partners in Resilience in Minneapolis, and is a co-founder of NaturalMentalHealth.com, offering trusted information and holistic products to help individuals of all ages build their resilience and rediscover joy. Henry is the author of The Chemistry of Joy, The Chemistry of Calm, and Staying Sharp, and is in demand as a workshop and retreat leader for both healthcare professionals and the general public.
Registration required for this free webinar. For more information, contact Janet.
Sponsored by The Basilica Disability Awareness, Employment, and Mental Health Ministries